http://www.pilatesanytime.com - A dancer's floor barre is nothing new. In fact this technique has been around for decades. Dancers did floor barre as cross training to keep their bodies long, lean, and strong. Cecile Bankston, a former professional dancer has created this class which is a unique combination of a dancer's floor barre and traditional Pilates mat work resulting in the ultimate workout that will challenge both your mind and body. Get that dancer's body you have always wanted with this tried and true formula, and experience the class you've been looking for.
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pilates reformer classes near me Cecile Bankston Pilates Mat/Barre Fusion | |
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| Sports | Upload TimePublished on 2 Apr 2013 |
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