pilates reformer classes near me Hip Pathologies Pilates Workshop - Brent Anderson

http://www.pilatesanytime.com - Dr. Brent Anderson is back with a workshop designed to teach you about the hip joint and how it relates to the knee. In his lecture, you will understand common problems of the hip and how the joints in the lower body move. By looking at alignment instead of just the muscles, you can get a bigger range of motion with a decrease in pain. Brent also teaches simple exercises that anyone can do to help relieve pain in the hip.

To view full workshop, go to:
http://www.pilatesanytime.com/worksho...

pilates reformer classes near me Hip Pathologies Pilates Workshop - Brent Anderson
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